Arvada Barre Belle is committed to providing an encouraging and welcoming environment for Barre Participants of all ages and abilities. Join Barre Belle – at Freedom Street Social – on Saturday, April 29th at 9:00am – for a unique and fun workout! 🙂
New to Barre?
Barre is a body-weight based fitness technique – -created in the 1960’s by a Ballerina, to rehabilitate her broken back, but don’t let that scare you because Barre Fitness is NOT Dance. Barre is often prescribed by Doctors and Physical Therapists because it is not only safe for nearly every injury, it is therapeutic for those suffering from common injuries.
During your Class with Arvada Barre Belle you can expect to work your entire body in an exciting 55 minutes choreographed to popular music. 🙂
Bring your own Water Bottle + Mat (we will have a few mats available, if you do not have one).
Register HERE $15 *Fee Includes: 55 minute Group Barre Class + Coffee, Hot Tea, or Bubble Tea from Pressed (at Freedom Street Social).
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