Erin is passionate about connecting the mind, body, and breath through the incredible practice of yoga. She has been teaching right here in the Village of Five Parks since 2011. Between teaching at studios, online, and in person at international retreats, Erin has had the unique experience of practicing different teaching techniques in a range of environments with people from all over the world.
Erin is the creator of the YouTube Channel “Five Parks Yoga w/ Erin Sampson,” which features over 300 classes designed for people with all levels of experience and all types of interests. You can find Erin online at https://www.youtube.com/
She is excited to share an all-levels class that will feature “a little bit of everything,” including breath, flow, balance, stretch, and relaxation.
Bring your own Mat + Props (we will have a few mats available, if you do not have one).
Register HERE $15 *Fee Includes: 60 minute Group Yoga Class + Coffee, Hot Tea, or Bubble Tea from Pressed (at Freedom Street Social).
See you there!