Join us for The Answer workout. The Answer provides strength, core, and cardio training all in one and is accessible for everyone regardless of where you are on your fitness adventure. Throughout the workout you will also connect with your breath for a mindful, empowering experience. The Answer allows you to do more work in less time, so you generate more power and therefore burn more calories. We call this the physics of fitness.
Class is $20 which includes the workout, a $5 donation to Arvada High’s Stock the Food Pantry and a small Bubble Tea.
Visit TheAnswerMovement.com to learn more or experience The Answer in real time and in person at Freedom Street Social on Saturday February 11th at 9AM.
Register at https://www.exploretock.com/freedom-street-social-arvada/event/395009/the-answer-workout-class or click the link below.
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