Join us for a FREE Community Yoga Flow + Gentle Yoga Class brought to you by our partners at the Apex Center. 🙂
Flow Yoga Class will be a mixture of meditation, breath-work, and energizing movement. Participants will begin with gentler movements to warm-up the body, then move into progressively more challenging flowing sequences. Movements include standing poses, balances, inversions, and peak poses. All Levels Welcome.
Bring your Mat, a Water Bottle, and a Smile! 🙂
NO CHARGE – Save Your Spot by Clicking the “Get Tickets” Button Below!
Join us EVERY SATURDAY MORNING @ 9:00am for Fitness Classes Hosted by Arvada Community Partners!
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